Cultivating a Health At Every Size Mindset

24 Sep 2019 | Body Positivity

Body Positivity As the body positive movement rises in popularity, and in some cases becomes divorced from its original intentions, the concept of Health At Every Size (HAES) is reaching more people. However, it is often misunderstood. Its opponents tend to believe...

5 tips to deal with your changing body size

12 Feb 2019 | Body Positivity

alcarm77 When you first start Intuitive Eating (IE), if you’ve been keeping yourself lower than your set weight by restricting what you eat, it’s not unusual to put on weight initially and to find that your existing clothes don’t fit anymore. Here are five tips to...

5 Body-Positive Resolutions for 2019

2 Jan 2019 | Body Positivity

Body Positivity It’s another new year, and perhaps you’re feeling inspired to make some resolutions. How did you do with last year’s? It’s very common for people to set resolutions around losing weight and exercising. If you’re like a lot of people, you might aim for...

Universal Standard: plus-size saviours or sell-outs?

8 Dec 2018 | Body Positivity

Body Positivity US-based “size-inclusive” clothing retailer Universal Standard came under fire at the end of November 2018, when their partnership with Gwyneth’s Paltrow’s Goop brand was announced. The partnership covers a limited range of five items, sold on the Goop...

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